One of the keyways to ensure that you never get bored with your exercise routine is to keep it fresh and dynamic, which is why The J offers over 150 weekly group fitness classes in Johnson County. By building each other up, we’re able to rise to greater challenges. However, getting fit and healthy isn’t a one-size-fits-all process, which is why we offer a variety of group fitness classes that appeal to a broad audience.
Group Fitness at The J
Cycling Classes, Yoga Classes and More for Getting Fit with Friends and Family
Group fitness classes are a great way to stay motivated and inspired while working towards a common goal. The J is proud to offer classes that promote togetherness and team spirit while delivering a solid, challenging workout conducted by our resident group fitness instructors.
Our group fitness classes will immerse you in a fun and upbeat community setting that is designed so you can thrive, no matter your current ability level. Need a little help getting the movements down? Our experienced instructors will help guide you through them while delivering all the encouragement you need.
We offer Cycling classes, Yoga classes, Hot Yoga classes, Aerobics classes, Strength training classes, High-intensity interval training (HIIT) classes, Les Mills Programming, Boxing classes, Aqua fitness, and Senior fitness classes.
Become a Member Now
Looking for a fitness center near you that has it all? Join The J today to take advantage of our group fitness classes, programs, events, facilities, trainers, and more!
Want to learn more about The J?
Take a tour of our facilities, try out the equipment, and meet our staff.
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