Certifications:

• ACE Group Fitness
• Silver Sneakers Classic, Circuit, CardioFit, Yoga, Stability, EnerChi
• Tai Chi Easy Practice Leader = The Healer Within Foundation

Bio:

I am an Older Adult Exercise Consultant. When I am not teaching at The J or at one of the J's offsite locations, you may find me belly dancing. I have been a professional belly dancer for over 20 years. I love to mix in fun dance routines for an exciting cardio workout!