Certifications:

• Rock Steady Boxing
• Fitour Group Fitness

Bio:

I have always been active since my teen years, walking, and dancing, and was involved with the master swim program when I lived in Miami. I have a degree in Recreation Therapy/Management and a Masters in Counseling. I was the first Aquatic Director at the Jewish Campus when it opened in 1988. I began teaching water aerobics at that time. I became a certified Pilates Instructor in 2005. I started subbing the cardio classes at Heritage and then became one of the lead instructors, adding Gentle Yoga and Gentle Pilates to their program. I became a Rock Steady Boxing Instructor in 2016. I took a hiatus for 5 years and came back in 2023, teaching Gentle Pilates. I sub a variety of classes for The J and Heritage. I am certified in Pilates, Group Fitness, RSB, and Barre. I love teaching at The J and meeting and helping members with their fitness goals. In my free time, I enjoy walking my dogs, riding my ebike, hiking and spending time with my family.