Certifications:

• ACE Group Fitness Instructor
• ISSA Certified Personal Trainer
• ISSA Corrective Exercise Specialist
• AFPA Prenatal/Postpartum Exercise Specialist
• IBBFA Barre Level 1 and 2
• IBBFA Prenatal/Postpartum

Bio:

I have a Bachelor’s in Marketing from the University of Nebraska and a Bachelor’s in   Human Nutrition from Kansas State University. I am married to Mark, a Pharmacy Manager, and we live in Overland Park with our 2 beautiful daughters, Audrey and Chloe, and two dogs, Boss & LuLu.

My passion in life is creating and growing an amazing fitness community, and I also enjoy trying new local restaurants and crafting. When I am not teaching at The J, you may find me working out, reading, hanging out with my kids & husband, or crafting.