Certifications

• Les Mills BodyPump
• Les Mills BodyAttack
• Les MillsBodyCombat
• Les Mills BodyJam
• WERQ
• Indo-Row Rowing                                                                                                                                                                        

Bio:

Since the age of 4 years old, I have been an athlete, growing up in theatre dance, and excelling in acrobatics. With a passion for the fitness industry ignited in 1999, I've dedicated over 25 years to being an instructor. My journey has included a variety of classes ranging from Dance Fitness to Cross Fit, Boxing to Indoor Rowing, and everything in between, including Sports Conditioning and Weight Training. Creating classes that embrace all fitness levels and fosters an uplifting environment where everyone feels welcome is a top priority for me. Beyond the gym, I'm co-owner of The Heisenbergs, a marketing (un)agency renowned for its expertise in branding, events, and comprehensive virtual reality and video production services. Additionally, I am an assistant coach for an 18U competitive softball team (Go Athletes United!). I love that my life is a dynamic blend of fitness, creativity, and mentorship, and I relish every opportunity to inspire and support others!  When i am not 'working,' I enjoy spending time with my 2 step kids and my puppy, I enjoy dancing, and traveling, and I always enjoy learning.