Certifications:

• AFAA Group Fitness
• NASM Personal Trainer
• Mad Dogg Athletics Spinning
• Les Mills RPM Cycling Instructor

Bio:

I graduated from the University of Minnesota with my undergraduate degree and did my dietetic internship at Long Island Jewish Hospital in New York. I have worked in nursing and rehab facilities, hospitals, and as a consulting dietitian for over 12 years. I am a Group Fitness Instructor and Personal Trainer, and a Registered Dietitian at The J.

I love everything food and I love to exercise (it's my happy place). When I am not at The J, you may find me with my kids or outdoors cycling, running, or hiking.