Certifications:

• ACE Personal Trainer
• Yoga Alliance Certification RYT 300 HR

Bio:

I have been teaching group exercise since 1996; back then, we did a lot of step aerobics! I have always enjoyed leading people through strength training and love the variety of options a group exercise class presents. My specialty is yoga and working with all types of bodies and fitness levels. I especially enjoy the senior population.

As a mom, when I'm not working as a full-time personal trainer, I'm busy supporting our daughter's busy life. Our family loves to kayak, paddle board, and hike. I am also a wedding planner and life coach. I thrive on helping others and being of use.