Certifications:

• Les Mills BodyPump
• Les Mills BodyCombat
• Les Mills CORE
• Rock Steady Boxing Coach

Bio:

I enjoy teaching fitness classes and exercising with people of all different ages and fitness levels. I love working out in a group fitness class and the way it brings all of the participants together. I think it helps motivate participants when they know they can join friends at the gym.

When I am not teaching BodyPump, BodyCombat, Core, or Rock Steady Boxing (a boxing class for people with Parkinson's disease), you may find me walking, biking, cooking, or spending time with friends and family.