Certifications:

• Zumba
• WERQ Dance Fitness

Bio:

I took dance lessons when I was young, but when I became an adult, I missed dancing and I wasn't sure where it fit in my life. I discovered Zumba, and other dance fitness classes in 2013, and that missing part of my life felt fulfilled. I began a journey of discovering what exercise and movement I enjoyed the most, and what foods best fueled me to do so. I love that dance welcomes people of all shapes and sizes, to move their bodies, laugh, and have fun.

I love that when I teach a class, I get to lead people in building cardiovascular health, muscles, rhythm, and memory while having an awesome dance party. When I am not teaching at The J, you may find me at home with my baby, hiking, traveling, dancing, or playing with my 15+ nieces and nephews.