Certifications:

• NASM Personal Trainer
• ACE Personal Trainer
• NASM Corrective Exercise Specialist
• NASM Performance Enhancement Specialist
• NASM Weight Loss Specialist
• NASM Fitness Nutrition Specialist
• Schwinn Indoor Cycling
• Mad Dogg Athletics Spinning
• Stott Pilates Reformer and Mat
• Les Mills BodyPump Instructor
• TRX Sports Med and Group
• Pound and Pound Generation Instructor
• Everlast Shadow Boxing
• IndoRow Rowing
• OTF Small Group Training
• Precision Nutrition
• Orthokinetics Exercise Specialist
• Silver Sneakers Classic and Splash

Bio:

I have been in the fitness industry for over 35 years. With a degree in Exercise Science from Arizona State, I have worked as a Personal Trainer, Instructor, Presenter, Coach, Adjunct faculty instructing exercise-related courses at a college, Conditioning Coach for a professional hockey team, a manager over many programs, and now the Group Fitness Manager here at The J. I enjoy teaching Group Cycle, BodyPump, AquaHIIT, Pound, Pound Generation, and working with seniors.

The highlight of my career thus far, was when I represented my company at the 2008 Olympics in Beijing as a Fitness Ambassador. When I am not at The J, you may find me outside doing something active, at a country music festival, traveling to a beach, or spending time with my nieces and nephews.