The J offers two different adult basketball leagues on Sunday mornings

The Open League for all ages 16 and over and the 37 and Over League. Those 37 and over may opt to play in either league. J staff reserves the right to combine leagues if registration numbers warrant. Players sign up individually for the league of your choice. The J is a family community center and does not tolerate belligerent or inappropriate behaviors. Players who do not act appropriately are subject to suspension and dismissal from the program.

Rosters are small and full court games are played 4 on 4 to maximize playing time for all participants. Referees and scorekeepers are provided for all games. Standings are kept for each division. Register at least one week before the start date, but each league has a capacity, so registration is first come first served. Each season consists of 9-10 games for each team.

Players are ranked 1-5 based on skill (1 being the strongest 5 being the weakest). Rankings have nothing to do with position on the court i.e. if you are a 5 that does not mean you are a post player. Players may suggest a rank for themselves while registering (J staff and Players Committee have the right to adjust player rankings based upon such things as performance in previous leagues and the level of other players registered).

Players may submit rosters of up to 5 if teams are properly ranked 1-5. Roster requests are not guaranteed, and player rankings may be altered based on other players registered for the league. J staff reserves the right to adjust teams and rankings to balance the league and keep parity within the league.

Free Agents are welcome to play in either league. Based on league registration and already known player ranks, Free Agents may have to play up or down a rank to fill in roster spaces.

Player ranking for each team will be confirmed at our preseason meeting. Teams are expected to have a team representative present to assist in this process. After the preseason meeting, rosters will be finalized, and game schedules will be sent out. J staff/Committee members reserve the right to adjust player ranking based on performance after the second week of the regular season and before the postseason begins.

Summer Cost:

• Member: $115
• Community: $160

The J offers two different adult basketball leagues on Sunday mornings

The Open League for all ages 16 and over and the 37 and Over League. Those 37 and over may opt to play in either league. J staff reserves the right to combine leagues if registration numbers warrant. Players sign up individually for the league of your choice. The J is a family community center and does not tolerate belligerent or inappropriate behaviors. Players who do not act appropriately are subject to suspension and dismissal from the program.

Rosters are small and full court games are played 4 on 4 to maximize playing time for all participants. Referees and scorekeepers are provided for all games. Standings are kept for each division. Register at least one week before the start date, but each league has a capacity, so registration is first come first served. Each season consists of 9-10 games for each team.

Players are ranked 1-5 based on skill (1 being the strongest 5 being the weakest). Rankings have nothing to do with position on the court i.e. if you are a 5 that does not mean you are a post player. Players may suggest a rank for themselves while registering (J staff and Players Committee have the right to adjust player rankings based upon such things as performance in previous leagues and the level of other players registered).

Players may submit rosters of up to 5 if teams are properly ranked 1-5. Roster requests are not guaranteed, and player rankings may be altered based on other players registered for the league. J staff reserves the right to adjust teams and rankings to balance the league and keep parity within the league.

Free Agents are welcome to play in either league. Based on league registration and already known player ranks, Free Agents may have to play up or down a rank to fill in roster spaces.

Player ranking for each team will be confirmed at our preseason meeting. Teams are expected to have a team representative present to assist in this process. After the preseason meeting, rosters will be finalized, and game schedules will be sent out. J staff/Committee members reserve the right to adjust player ranking based on performance after the second week of the regular season and before the postseason begins.

Summer Cost:

• Member: $115
• Community: $160

Welcome to The J Indoor Adult League our fast-paced adult indoor soccer program played (4v4) 3v3 plus a goalkeeper on futsal-sized goals and a indoor turf surface with a futsal ball.

Games are played in two 15-minute halves with a referee ensuring a fun and fair competition. Over 8 weeks, teams will play at least 6 games, keeping the season both exciting and flexible. Please note that this is a recreational oriented league and behavior that is determined to be too aggressive will not be tolerated

If you’re looking for a league that’s built on community, The J Indoor Adult coed Soccer is the perfect place to connect, compete, and enjoy the game.

Table Format:  Teams are awarded 3 points for a win. 1 point for a draw. 0 points for a loss. A traveling trophy will be awarded at the end of the season for the winning team.

Rules:  The League will use modified laws of the game which will be shared with participants prior to the league beginning

Roster Limits:  8 players maximum per team. Team minimum of 5 players to participate.

Please contact Aaron Childers if you are a 'team captain', [email protected] and include your expected roster. All individuals must register for the program, unless registering as a team. If you're not part of a team, sign up and we'll get you placed as a free agent.

Cost: (includes game shirt)

• $95: Member
• $125: Community
• $475: Member Team
• $625: Community Team

Full teams may have up to 12 players on their roster. All players, whether they are part of a full or partial team, or free agents, will need to register individually.

Partial teams of any size will have their rosters completed with those in the free-agent pool. The league will take place on Sunday nights at The J. Those with a full or partial team should email Mitch. Umpires provided.

Sunday evenings | 8 game season plus playoffs 

Cost:

• Member: $50
• Community: $75

Led by Coach Steve Berndsen. Designed to give those who play regularly and have an understanding of a wide variety of shots as well as an understanding of basic strategy. These drill and play sessions will help players become more successful in competitive play through the use of specific drills and strategies.

Ideal for players with DUPR rating levels 3.00 to 3.99. 

Advanced Checklist:

• Hit majority of serves and returns in play (90%)
• Able to dink consistently to sustain an extended dink rally
• Able to hit consistent approach shots, including 3rd shot drops. 
• Able hit a variety of volleys
• Able to reset hard shots
• Able to hit consistent dependable shot with directional control and depth. 

Cost:

• Members: $12
• Community $20

Cost:

• Member: $12
• Community: $20

Join Coach Steve Berndsen for a dynamic, hands-on Intermediate Pickleball Drill and Play session designed for intermediate players looking to elevate their game. Held indoors in Gym 2, this 60-minute session focuses on targeted skill improvement, including advanced techniques, strategy, and court positioning. Expect personalized feedback and drills tailored to enhance your performance in a supportive, engaging environment. Perfect for players ready to take their pickleball skills to the next level!

Tailored for players who play the equivalent of 2.50-3.25 rated games

Prerequisite Skills Checklist:

• Put the pickleball in play consistently using deep serves and returns. (80%)
• Sustain dink rallies
• Developing and using 3rd shot drops to approach the net
• Understand the basic strategy of pickleball
• Court position and coverage
• Plays at NVZ line

Cost:

• Members: $12
• Community: $20

Ready to swing, serve, and score? Join our exciting spring, summer, and fall pickleball leagues! Whether you're a seasoned player or new to the game, we’ve got a spot for you. Enjoy friendly competition, meet new friends, and enjoy the beautiful outdoor weather while playing the fastest-growing sport around.

Cost:

• Member: $35
• Community: $100