Programs: Fall into Fitness
Fall into Fitness
Fall into Fitness is a small group training program that combines Strength Development, which builds muscle size and foundational strength, and Functional Strength which builds practical, athletic strength for everyday life and movement. Both approaches are complementary and are incorporated into this monthly, well-rounded fitness routine.
- Members: $125/month
- Community: $175/month
Available Courses:
Oct: Mon & Wed, 4:15-5:15pm (Fall into Fitness)
Schedule
Course Schedule: October 5, 2026 - October 28, 2026
Day(s) of the Week: Mon, Wed
Time: 4:15 pm - 5:15 pm
Course Information
Location: Group Fitness - 1
Instructor: Lisa Erhart
Oct: Tue & Thu, 6:00-7:00am (Fall into Fitness)
Schedule
Course Schedule: October 6, 2026 - October 8, 2026
Day(s) of the Week: Tue, Thu
Time: 6:00 am - 7:00 am
Course Information
Location: Group Fitness - 2
Instructor: Denise Sarver
Oct: Tue & Thu, 12:00-1:00pm (Fall into Fitness)
Schedule
Course Schedule: October 6, 2026 - October 29, 2026
Day(s) of the Week: Tue, Thu
Time: 12:00 pm - 1:00 pm
Course Information
Location: Group Fitness - 1
Instructor: Alix Jacobson