Holiday Hours: Yom Kippur: Sunday, Sept. 20: Fitness Center hours 7 a.m.-6 p.m. Monday, Sept. 21: The J will be closed. | Sukkot: Friday, Sept. 25: Fitness Center hours 7 a.m.-6 p.m. Saturday, Sept. 26: The J will be closed.

Programs: Pre-Compete

Pre-Compete

Pre-Competitive Swim is designed for swimmers who have completed swim lessons and are ready to build confidence in all four competitive strokes. They need to be able to swim 25 yards of good freestyle and backstroke. This program focuses on stroke refinement, technique, starts, turns, endurance, and overall swimming fundamentals in a structured, instructional environment. It serves as the bridge between swim lessons and a workout-based swim program. 

Click on available courses below for pricing information.

Cost:

  • Member: $53
  • Community: $98

*There is a $25 fee to transfer classes and a $50 fee to cancel a class. No refunds are given within seven (7) days of the class start date.

Available Courses:

Sep: Sat, 9:00-10:00am (Pre-Compete)

Schedule

Course Schedule: September 5, 2026 - September 19, 2026

Day(s) of the Week: Sat

Time: 9:00 am - 10:00 am

Details Add to Cart Remaining Spots: 15

Sep: Wed, 5:30-6:30pm (Pre-Compete)

Schedule

Course Schedule: September 9, 2026 - September 30, 2026

Day(s) of the Week: Wed

Time: 5:30 pm - 6:30 pm

Details Add to Cart Remaining Spots: 16

Sep: Mon, 5:30-6:30pm (Pre-Compete)

Schedule

Course Schedule: September 14, 2026 - September 28, 2026

Day(s) of the Week: Mon

Time: 5:30 pm - 6:30 pm

Details Add to Cart Remaining Spots: 16

Oct: Sat, 9:00-10:00am (Pre-Compete)

Schedule

Course Schedule: October 3, 2026 - October 24, 2026

Day(s) of the Week: Sat

Time: 9:00 am - 10:00 am

Details Add to Cart Remaining Spots: 16

Oct: Mon, 5:30-6:30pm (Pre-Compete)

Schedule

Course Schedule: October 5, 2026 - October 26, 2026

Day(s) of the Week: Mon

Time: 5:30 pm - 6:30 pm

Details Add to Cart Remaining Spots: 14

Oct: Wed, 5:30-6:30pm (Pre-Compete)

Schedule

Course Schedule: October 7, 2026 - October 28, 2026

Day(s) of the Week: Wed

Time: 5:30 pm - 6:30 pm

Details Add to Cart Remaining Spots: 19

Nov: Mon, 5:30-6:30pm (Pre-Compete)

Schedule

Course Schedule: November 2, 2026 - November 23, 2026

Day(s) of the Week: Mon

Time: 5:30 pm - 6:30 pm

Details Add to Cart Remaining Spots: 18

Nov: Wed, 5:30-6:30pm (Pre-Compete)

Schedule

Course Schedule: November 4, 2026 - November 25, 2026

Day(s) of the Week: Wed

Time: 5:30 pm - 6:30 pm

Details Add to Cart Remaining Spots: 18

Nov: Sat, 9:00-10:00am (Pre-Compete)

Schedule

Course Schedule: November 7, 2026 - November 28, 2026

Day(s) of the Week: Sat

Time: 9:00 am - 10:00 am

Details Add to Cart Remaining Spots: 17

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