Sunday, Feb 22: The Indoor Pool and Track will be closed until 3 p.m. for our annual Indoor Triathlon. Get more information at thejkc.org/Closures

Pilates Reformer

Improve Core Strength and Flexibility with One-on-One Pilates Reformer Sessions

Looking to improve your core strength, posture and flexibility while reducing stress? The J is now offering one-on-one sessions on our Pilates Reformers with our trained staff. Enjoy dedicated attention while you tone your muscles using micro movements on our Pilates Reformer machine.

Our trainers are masters of motivation and will work with you to establish and meet your health goals. Whether it’s improving your overall health, or making improvements in your core strength and stability, The J team is here to help. Your health and fitness goals are our goals at The J!

Get started

Instructor helping client with Reformer exercise

For More Information

Please contact Denise Sarver via email.

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