Women's Heart Health Month
On Friday, Feb. 6, #GoRedForWomen by wearing red and help raise awareness of heart disease & stroke as the number one killer of women,
Blood Pressure & Heart Rate Checks
Monday, Feb. 9 | 11 a.m.-1 p.m.
Tuesday, Feb. 10 | 7:30-10 a.m.
Wednesday, Feb. 11 | 4-7 p.m.
Cardio screening for ages 8-24
Enter the raffle for a free MYZONE Switch, if you get your blood pressure and heart rate checked.
Get $30 off a MYZONE Switch when purchased during the events above.
Blood Drive
Wednesday, Feb. 11 | 4-6 p.m.
Be a lifesaver by donating blood through Community Blood Center's Bloodmobile, which will be at The J on Wednesday, Feb. 11.
Cardiac Care Seminar
Wednesday, Feb. 18 | 6:30 p.m.
CrossFit Room
February is Heart Health Month! On Wednesday, Feb. 18, learn what numbers you need to know to keep your heart healthy.
Enter the raffle for a free MYZONE Switch if you get your blood pressure and heart rate checked during the seminar. Get $30 off a MYZONE Switch when purchased during the seminar.
Youth Heart Checks
Thursday, Feb. 26 | 5-8 p.m.
Fitness Center Lobby
Don’t miss the opportunity to have your child’s heart checked. A simple screening can uncover what your child may not feel—and what you can’t see—giving you peace of mind and the power to protect their future.
Youth Strength Builders
Tuesdays, Feb. 3-24 | 4:30-5:15 p.m.
Open to ages 6-12
Give your child the tools to build strength, confidence, and coordination in a safe, fun, and high-energy environment! Our Youth Strength Builders class introduces kids to appropriate strength training through bodyweight exercises, light equipment, and movement games.
Cost: Members: $28 | Community: $40
Register
Get Your Heart Pumping with CrossFit
Join the CrossFit On Ramp/Foundations class to learn fundamental movements and build your confidence in a supportive environment. Our On-Ramp class is your perfect starting point! No experience required – just a willingness to learn and get strong!
Deal - New CrossFit members can get a second month free after buying their first month.
Register