Programs: FIT Camp
FIT Camp
FIT Camp (Functional, Integrated Training) is our small-group strength training program created by your coach—just for you, the participants. Our comprehensive approach integrates strength exercises that focus on functional movements designed to mimic real-life activities. For example, step-ups and split squats build unilateral (single-leg) strength, which is exactly what you need when ascending stairs. Also, for those high shelves in your kitchen - combined thoracic mobility and shoulder strengthening exercises improve overhead reaching capacity while reducing risk of impingement. By incorporating exercises that engage multiple muscle groups, we help improve your overall strength, mobility, and stability.
Let’s keep getting stronger! We may incorporate Les Mills Strength Development, Les Mills Shapes, or HIIT training, along with a variety of equipment such as dumbbells, TRX, stability balls, BOSUs, bands, and sliders. You never know what’s coming—join us to find out!
Cost:
- Member: $125
- Community: $160
Available Courses:
Dec: Mon & Wed, 4:15-5:15pm
Cost for 6 sessions is $90
Schedule
Course Schedule: December 8, 2025 - December 29, 2025
Day(s) of the Week: Mon, Wed
Time: 4:15 pm - 5:15 pm
Course Information
Location: Group Fitness - 1
Instructor: Lisa Erhart
No Class Dates: 12/24/25 and 12/31/25
Dec: Tue & Thu, 6:00-7:00am
Cost for 4 sessions is $60.
Schedule
Course Schedule: December 16, 2025 - December 30, 2025
Day(s) of the Week: Tue, Thu
Time: 6:00 am - 7:00 am
Course Information
Location: Indoor Turf Field
Instructor: Denise Sarver
No Class Dates: 12/25/25
Dec: Tue & Thu, 12:00-1:00pm
Cost for 4 sessions is $60.
Schedule
Course Schedule: December 16, 2025 - December 30, 2025
Day(s) of the Week: Tue, Thu
Time: 12:00 pm - 1:00 pm
Course Information
Location: Group Fitness - 1
Instructor: Alix Jacobson
No Class Dates: 12/25/25
Apr: Mon & Wed, 4:15-5:15pm (FIT Camp)
Schedule
Course Schedule: April 6, 2026 - April 29, 2026
Day(s) of the Week: Mon, Wed
Time: 4:15 pm - 5:15 pm
Course Information
Location: Group Fitness - 1
Instructor: Lisa Erhart
April: Tue & Thu, 6:00-7:00am (FIT Camp)
Schedule
Course Schedule: April 7, 2026 - April 30, 2026
Day(s) of the Week: Tue, Thu
Time: 6:00 am - 7:00 am
Course Information
Location: Group Fitness - 2
Instructor: Denise Sarver
Apr: Tue & Thu, 12:00-1:00pm (FIT Camp)
Schedule
Course Schedule: April 7, 2026 - April 30, 2026
Day(s) of the Week: Tue, Thu
Time: 12:00 pm - 1:00 pm
Course Information
Location: Group Fitness - 1
Instructor: Alix Jacobson
Apr: Tue & Thu, 6:30-7:30pm (FIT Camp)
Instructors - Tuesday: Elizabeth; Thursday: Chelsey
Schedule
Course Schedule: April 7, 2026 - April 30, 2026
Day(s) of the Week: Tue, Thu
Time: 6:30 pm - 7:30 pm
Course Information
Location: Group Fitness - 1
May: Mon & Wed, 4:15-5:15pm (FIT Camp)
Schedule
Course Schedule: May 4, 2026 - June 1, 2026
Day(s) of the Week: Mon, Wed
Time: 4:15 pm - 5:15 pm
Course Information
Location: Group Fitness - 1
Instructor: Lisa Erhart
No Class Dates: 05/25/26
May: Tue & Thu, 6:00-7:00am (FIT Camp)
Schedule
Course Schedule: May 5, 2026 - May 28, 2026
Day(s) of the Week: Tue, Thu
Time: 6:00 am - 7:00 am
Course Information
Location: Group Fitness - 2
Instructor: Denise Sarver
May: Tue & Thu, 12:00-1:00pm (FIT Camp)
Schedule
Course Schedule: May 5, 2026 - May 28, 2026
Day(s) of the Week: Tue, Thu
Time: 12:00 pm - 1:00 pm
Course Information
Location: Group Fitness - 1
Instructor: Alix Jacobson
May: Tue & Thu, 6:30-7:30pm (FIT Camp)
Instructor: Tuesdays - Elizabeth, Thursdays - Chelsey
Schedule
Course Schedule: May 5, 2026 - June 2, 2026
Day(s) of the Week: Tue, Thu
Time: 6:30 pm - 7:30 pm
Course Information
Location: Group Fitness - 1
No Class Dates: 05/21/26