Certifications:

• AFAA Group Fitness
• NASM Personal Trainer
• NASM Corrective Exercise Specialist
• NASM Nutrition Coach

Certified Since: 2018

Specialty: Corrective Exercise, Functional Strength

Bio: I have been teaching group fitness for eight years, but my fitness journey began around 15 years ago when I started taking boxing and kickboxing classes to supplement my horseback riding. I loved it! After a few years, I became a boxing instructor and discovered my passion for teaching fitness classes. I then became certified in group fitness, focusing on HIIT, strength, and boot camp classes, along with some cycling. As an instructor, I strive to create a class environment that challenges, energizes, and encourages participants to be the best versions of themselves.

What I love about The J: Our amazing and welcoming community!

Quote: Change your mind, change your body, change your life.

Hobbies: When I’m not at the J, I enjoy spending time with my dog and horse, dancing, working out, playing disc golf, and reading.