Certifications

• WERQ Dance Fitness

Bio:

With nearly four decades of experience, I bring energy, passion, and expertise to every class I teach. Fitness has been a lifelong journey for me, rooted in a love of dance that began at just three years old. Over the past 39 years, I’ve had the privilege of helping clients build strength, confidence, and joy through movement. 

I specialize in weight training, WERQ dance fitness, and high-intensity cardio training, creating workouts that are both effective and fun. My classes are designed to challenge all fitness levels while keeping participants motivated and engaged. 

Beyond the studio, I’m deeply involved in the performing arts. I perform in musical theatre productions and choreograph for stage shows, blending my fitness background with my creative passion. Whether I’m leading a class or working on a production, I’m dedicated to inspiring others to move, express themselves, and feel their best.