Bio:

I’ve been a group fitness instructor for over 27 years, teaching everything from strength and spinning to step, Turbo Kickboxing, and classic high-low aerobics. These days, I focus on my all-time favorite format—Les Mills BodyCombat! I love bringing people of all ages together and helping them push toward their goals with that intense, let’s throw down energy that makes Combat so fun. 

I’m excited to be back home in Overland Park after nearly 25 years in Northern California. When I’m not at the gym, I work full-time supporting college faculty in strengthening their teaching practices to improve success for historically marginalized students. I’m also a certified Diversity, Equity, and Inclusion coach—and outside of work, a dog mom, gardener, and proud, slightly crazy aunt to my tween niece and nephew.