Sunday, Aug. 2:
6 a.m.-8 p.m.
(Normal Hours)
Monday, Aug. 3:
6-10 p.m.
(Shortened Hours)
Tuesday, Aug. 4:
6-10 p.m.
(Shortened Hours)
Wednesday, Aug 5:
6-10 p.m.
(Shortened Hours)
Thursday, Aug. 6:
6-10 p.m.
(Shortened Hours)
Friday, Aug. 7:
5 a.m.-7 p.m.
(Normal Hours)
Please note there is NO ACCESS to the Fitness Parking Area coming from 115th Street during this week. Please use the entrance off 117th Street closest to the Fitness Center.
Be advised that there will be a heavy security presence on the premises during the entire week. Anyone visiting our facility should be prepared for metal detectors and bag searches this week. With this in mind, please allow yourself extra time before your workout.
As an alternative, for this week, J members are invited to use the fitness center at the neighboring Aspiria Campus!
Enjoy their amenities - and see some of your favorite J group fitness instructors - Monday-Thursday, from 5 a.m.-6 p.m.
Group Fitness Schedule on the Aspiria Campus
Monday
5:45-6:30 a.m.
SPIN
Cycle - Aspiria
5:30-6:30 a.m.
BodyPump
Main - Milisa
8:30-9:30 a.m.
Pilates
Yoga - J staff
9:45-10:45 a.m.
Yoga
Yoga - J staff
11:15 a.m.-12 p.m.
Strictly Strength
Main - Aspiria
12:15-1 p.m.
BodyPump Express
Main - Lisa
12:15-1 p.m.
Balancebody
Yoga - Ali
Tuesday
6-7 a.m.
Bootcamp
Main - Aspiria
8:30-9:30 a.m.
Barre
Main - Miranda
9:30-10:15 a.m.
Group Cycle - Energy
Cycle - Natalie
10-11 a.m.
Zumba / WERQ
Main - J staff
11:15 a.m.-12 p.m.
Mat Pilates
Main - Aspiria
12:15-1 p.m.
BodyPump Express
Main - Sara G
Wednesday
6:30-7 a.m.
SPIN
Cycle - Aspiria
5:30-6:30 a.m.
BodyPump
Main - Milisa
8:30-9:30 a.m.
Pilates
Yoga - J staff
9:45-10:45 a.m.
Yoga
Yoga - J staff
11:15 a.m.-12 p.m.
Strictly Strength
Main - Aspiria
12:15-1 p.m.
BodyPump Express
Main - Stephanie
12:15-1 p.m.
Balancebody
Yoga - Ali
Thursday
6-7 a.m.
Bootcamp
Main - Aspiria
8:30-9:30 a.m.
Barre
Main - Miranda
9:30-10:15 a.m.
GROUP CYCLE
Cycle - Natalie
9:45-10:45 a.m.
Zumba Gold
Main - J staff
11:15 a.m.-12 p.m.
Yoga
Yoga - Aspiria
12-12:30 p.m.
Row and Lift
Main - Aspiria