Sunday, Feb 22: The Indoor Pool and Track will be closed until 3 p.m. for our annual Indoor Triathlon. Get more information at thejkc.org/Closures

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Indoor Triathlon at The J 2025

Date: February 23, 2025
Time: 7:00 am
Contact:

Details

Get Indoor Tri Results 


For Adults (Ages 14+) & Youth Division (Ages 10-14)

The Indoor Tri at The J is an inclusive event with swimming, biking, and running all under one roof. Races are limited in the number of participants per each division, limits are listed under divisions below. 

The Indoor Tri is a great opportunity for new triathletes to experience first-hand what a triathlon is like and for seasoned triathletes to stay in shape during the winter months. Swim in our indoor pool, bike on stationary Keiser bikes, then run around the indoor track to complete one of 3 distances below.

Registration is closed.

 

Distances/Divisions:

SPRINT
Max. participants - 30

Swim 750 yards
Bike 12.4 miles
Run 3.1 miles

SUPER SPRINT
Max. participants - 54
Swim 400 yards
Bike 8 miles
Run 2 miles

YOUTH SUPER SPRINT
Max. participants - 12
Swim 200 yards
Bike 5 miles
Run 1.5 miles

 

Event Details

  • Registration is open to everyone but must be received on or before Friday, Feb. 7, to receive a shirt and by Friday, Feb. 14, to participate.
  • Participants must be at least 14 years old for the Sprint or Super Sprint Divisions
  • Youth Division participants must be between the ages of 10-14 years old
  • Sprint Division is capped at 24 participants and 12 team entries.
  • All heats start in the pool and are approximately every 20 minutes. Sprint heats will begin at 7 a.m. and Super Sprint heats will begin at 9 a.m. or after. You will be notified by e-mail with your heat information prior to the event.
  • The bike portion will take place on Keiser Bikes at a pre-set resistance or higher.
  • An individual person (a Timer) will be assigned to each athlete. The Timer will follow the athlete throughout the event and be responsible for counting laps in the pool and around the track during the run. Transition time is documented and counts toward your total finish time.
  • You may bring your own Timer, or one will be provided.
  • Refreshments and snacks will be provided for a post-race cool down.

Pricing 

Sprint

  • Sprint (individual)
    $65 J Member | $84 Community
  • Sprint (team)
    $114 J Member | $151 Community

 

Super Sprint

  • Super Sprint (individual)
    $55 J Member | $72 Community
  • Super Sprint (team) 
    $102 Mem | $140 community

Youth Super Sprint

  • Youth (individual) 
    $44 J Member & Community
    *No team options in YouthSuper Sprint Division

Volunteer

In order to put on an event like this, The J relies on the community and all of its outstanding volunteers to help out with various aspects of this event including registration, set-up, tear down, and timing. Shifts are available from 6:30 a.m. to 1 p.m. Reach out to Regina Butel to volunteer.


Awards

Medals will be awarded to all finishers. The top 3 male and female winners in the Sprint and Super Sprint divisions will be awarded podium prizes. Youth first place male and female winners will be awarded podium prizes. Winners will be notified after all athletes and heats have finished and they can pick up their prizes at the Member Experience Desk.


Questions?

Please contact Regina Butel for Indoor Triathlon questions, sponsorship information, or registration issues.

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