Peggy R.
Peggy R.
Certification:
- NASM Personal Trainer
Certified since: 1984
Specialty: Corrective Exercise Specialist
Bio: I am a certified Personal Trainer, Group Fitness Instructor, and Corrective Exercise Specialist with certifications in Weight Management, Cardio Fitness, Practical Yoga, and Primary Pilates. My special interests are correcting posture and muscular imbalance that resulted from surgeries, injuries, or a sedentary work environment or lifestyle. The effect of these corrections is the alleviation of back, shoulder, hip, and knee pain.
What I love most about The J: Everyone is so friendly and genuinely involved.
Quote: “Free to be.”
Hobbies: Yoga, golf, watching soccer