Certifcations:

• Club Pilates: Reformer, Chair, Mat, Cadillac, and Springboard

Certified since: 2022

Specialty: Pilates

Bio: I have spent 30+ years in the fitness industry, both on land and in the water. I am a certified Personal Trainer, rehab practitioner, medical exercise specialist, and aquatic therapy fitness practitioner. I specialize in senior wellness. I am also certified in SUP (Stand Up Paddleboard), where I teach pilates/yoga on floating mats in the water. I was certified to teach aerobics through the Cooper Institute for Aerobics Research in 1996. In addition to all of my land certifications, I am a certified lifeguard, and I have a water exercise certificate from the Arthritis Foundation and the Aquatic Exercise Association. During my career of teaching classes and training clients, I have had the pleasure of meeting many wonderful people. I look forward to progressing my skills and continuing my education.

What I love about The J: Its inclusiveness and diversity. It caters to all ages and so many interests.

Quote: A rising tide lifts all ships.

Hobbies: Paddleboarding, spending time with family and friends