Certification:

• ACE Personal Trainer

Certified since: 1985

Specialty: Stability, Function, & Movement

Bio: Fitness has never really been about just health. I enjoy being active and working with my clients to keep them active; hiking, gardening, golfing, playing tennis, etc. I have been a trainer and group exercise instructor for 37 years. Many things have changed in the Fitness/Wellness industry, but it is still rewarding to be able to guide people to fuller, healthier lives. Working with both professional and recreational athletes has given me a better appreciation for movement and function.

What I love most about The J: "I look forward to being with what I consider my extended family and making new relationships."

Quote: When you arise in the morning, think of what a privilege it is to be alive: to breathe, to think, to enjoy, to love.

Hobbies: Lacrosse, football, handball, hiking, my family