Certifications:

• ACE Group Fitness Instructor
• ISSA Certified Personal Trainer
• ISSA Corrective Exercise Specialist
• AFPA Prenatal/Postpartum Exercise Specialist
• IBBFA Barre Level 1 and 2
• IBBFA Prenatal/Postpartum

Certified since: 2017

Specialty: Weight Loss & Pre/Post Natal

Bio: I have a Bachelor’s in Marketing from the University of Nebraska and a Bachelor’s in Human Nutrition from Kansas State University. I live in Overland Park with my two beautiful daughters, Audrey and Chloe, and two dogs, Boss & LuLu.

What I love most about The J: Feeling welcomed and celebrated as a community.

Quote: Each day is a new opportunity to improve yourself. Take it and make the most of it.

Hobbies: My passion in life is creating and growing an amazing fitness community, and I also enjoy trying new local restaurants and crafting. When I am not teaching at The J, you may find me working out, reading, hanging out with my kids, or crafting.