Certifications:

• ACE Personal Trainer
• PBPIA RYT 500 HR
• Advanced Mat Pilates
• Les Mills Strength Development
• Les Mills BodyBalance
• Mad Dogg Athletics Spinning
• PiYo
• Rock Steady Boxing Coach
• Pound

Certified Since: 1998

Specialty: Balance, Flexibility, Strength, & Mobility

Bio: I have been an employee of The J since 1995. In addition to Personal Training, I teach group fitness: Mat Pilates, Les Mills BodyBalance, and Strength Development, Yoga, and Rock Steady Boxing. When I am not teaching at The J, I may be out horseback riding, with my dog, or spending time with my family.

What I love about The J: The people. I love seeing my family and friends every time I come here.

Quote: "Be authentically you!"

Hobbies: Horseback riding, my dogs, and my family.