View the Daytime Group Fitness Schedule
View the Evening Group Fitness Schedule
Sunday, Aug. 2:
6 a.m.-8 p.m.
(Normal Hours)
Monday, Aug. 3:
6-10 p.m.
(Shortened Hours)
Tuesday, Aug. 4:
6-10 p.m.
(Shortened Hours)
Wednesday, Aug 5:
6-10 p.m.
(Shortened Hours)
Thursday, Aug. 6:
6-10 p.m.
(Shortened Hours)
Friday, Aug. 7:
5 a.m.-7 p.m.
(Normal Hours)
Please note there is NO ACCESS to the Fitness Parking Area coming from 115th Street during this week. Please use the entrance off of 117th Street closest to the Fitness Center. Please note there is NO ACCESS to the Fitness Parking Area coming from 115th Street during this week. Please use the entrance off 117th Street closest to the Fitness Center.
Be advised that there will be a heavy security presence on the premises during the entire week. Anyone visiting our facility should be prepared for metal detectors and bag searches this week. With this in mind, please allow yourself extra time before your workout.
As an alternative, for this week, J members are invited to use the fitness center at the neighboring Aspiria Campus!
Enjoy their amenities - and see some of your favorite J group fitness instructors - Monday-Thursday, from 5 a.m.-6 p.m.
- Please park in Garage L on the Aspiria Campus
- You will need to show your J Membership card to use the Aspiria Fitness Center or attend a Group Fitness class
Click the image to view a map of the Aspiria campus.
Group Fitness Schedule on the Aspiria Campus
Bold classes are taught by J Fitness Instructors. Regular classes are taught by Aspiria Instructors
Monday
5:45-6:30 a.m.
SPIN
Cycle - Aspiria
5:30-6:30 a.m.
BodyPump
Main - Milisa
8:30-9:30 a.m.
Pilates
Yoga - Ali
9:45-10:45 a.m.
Yoga
Yoga - Ali
10-11 a.m.
BodyPump
Main - Tiffany
11:15 a.m.-12 p.m.
Strictly Strength
Main - Aspiria
12:15-1 p.m.
BodyPump Express
Main - Lisa
12:15-1 p.m.
Balancebody
Yoga - Ali
Tuesday
6-7 a.m.
Bootcamp
Main - Aspiria
No Class
8:30-9:30 a.m.
Barre
Main - Miranda
9:30-10:15 a.m.
Group Cycle - Energy
Cycle - Natalie
10-11 a.m.
Zumba / WERQ
Main - Miranda
11:15 a.m.-12 p.m.
Mat Pilates
Main - Aspiria
12:15-1 p.m.
BodyPump Express
Main - Sara G
Wednesday
6:30-7 a.m.
SPIN
Cycle - Aspiria
5:30-6:30 a.m.
BodyPump
Main - Milisa
8:30-9:30 a.m.
Pilates
Yoga - Jennifer L.
9:45-10:45 a.m.
Yoga
Yoga - Joe
10-11 a.m.
BodyPump
Main - Milisa
11:15 a.m.-12 p.m.
Strictly Strength
Main - Aspiria
12:15-1 p.m.
BodyPump Express
Main - Stephanie
12:15-1 p.m.
Balancebody
Yoga - Aimee
Printable PDF - Group Fitness at Aspiria
Evening Group Fitness Schedule at The J
Monday
6:15-7:15 p.m.
WERQ
Kirsten/GF2
6:15-7:15 p.m.
Barre
Aimee G./YS
6:30-7 p.m.
GRIT
Elizabeth/GF1
6:30-7:15 p.m.
Group Cycle
Sara G./CS
6:30-7:30 p.m.
RowFit
Laura B./Crossfit
7:15-8:15 p.m.
BodyPump
Elizabeth/GF1
7:30-8:30
Yoga
Anne/YS
Tuesday
6:15-6:45 p.m.
BodyAttack
Elizabeth/GF1
6:15-7:15 p.m.
JBox
Jamie/GF2
6:30 - 7:15 p.m.
Group Cycle
Nate/CS
6:30-7:30 p.m.
Hot Yoga/JIP
Eric/YS
6:45 -7:15 p.m.
BodyStep
Elizabeth/GF1
7:30-8:30 p.m.
Zumba
Maki/GF2
Wednesday
6:15-7:15 p.m.
WERQ
Miranda/GF2
6:30-7:30 p.m.
Yoga
Erin/YS
6:30-7:30 p.m.
BodyPump
Kristin/GF1
7:30-8:30 p.m.
BODYCOMBAT
Carolyn/GF2
7:45-8:30 p.m.
BodyPump Heavy
Chelsey/GF1
7:45-8:45 p.m.
Candlelight Yoga
Erin/YS
Thursday
6:15-7:15 p.m.
BodyPump
Tiffany/GF1
6:15-7:15 p.m.
Zumba
Ester/GF2
6:30-7:15 p.m.
BodyBalance
Elizabeth/??
6:30-7:15 p.m.
Group Cycle
Julie/CS
7:30-8:30 p.m.
JBox
Jamie/GF2
7:30-8:15 p.m.
Les Mills Tone
Tiffany/GF1
7:30 - 8:30 p.m.
HOT YOGA/JIP
Eric/YS
Printable PDF - Group Fitness at The J