Join The J Schedules Member Login + Info Hours Contact Us DONATE NOW
Adult Aquatics Header 2

Adult Aquatics

Adult Group Classes

All classes below are FREE for Members.

Master's Express Swim

Our Master's Express Swim program is designed for adults of all ages that are ready to begin lap swimming. The class provides a fun and friendly introduction to a range of drills, short distance sets, and excellent coaching for those interested in venturing into the world of lap swimming.

Monday | Wednesday | Friday
11:30 am - 12:00 pm 

Master Swim

Experience the invigoration of an early morning or a mid-day lap swim with other enthusiasts. Coaches Dave Schiffer & Gilad Brunffman will lead you through a one-hour workout that is sure to challenge the mind and body.

Monday | Wednesday | Friday
12:00 - 1:00 pm

Tuesday | Thursday
5:45 - 6:45 am 

Water Aerobics

Each water aerobics class includes a variety of stretches, strengthening, and cardio. Instructors will modify their workouts to best suit participants. A variety of days and times are available. 

Contact Brandi Ventre with questions or comments via e-mail or at (913) 327.8081.

See the most up-to-date listings on our group exercise schedule


About The J | FAQ | Community Partners | Policies | Board of Directors | Staff Directory | Careers
Website by Accrisoft
Back to top