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At The J, our focus is a holistic approach to your best you. We work to exercise your mind, your body, and your soul. Our wellness programs are good for all of the above.

J Cafe - Needing a healthy snack? The J has you covered at J Cafe, available poolside during the summer. More info >

Nutrition Counseling - Maximize your goals! Combine nutrition with your J workouts to meet and exceed your fitness objectives. More info >

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