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Group Fitness Schedule

LIVE Group Fitness Schedule

Pre-Registration is required for all in-person classes.

How To Register

Virtual J Classes will still be streamed on Facebook Live and ZOOM. Active Membership will be verified prior to approval to join the private group. Please request to join the group prior to the class you want to take to allow approval time.
View Instructions for Joining Facebook + Zoom

 

How to Use This Schedule

Click or tap on any item to open up additional details and course descriptions. Use the two drop-down menus to filter by your favorite instructor, or by category.

Category Key: ♦ Cardio + Strength   ♦ Mind + Body   ♦ Cycle   ♦ Heritage Center (65+)   ♦ Water Aerobics

Filter By Instructor:   

Filter By Category:   

Select Day:

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
Classes are subject to cancellation and/or change without notice. If you arrive late to class, please be courteous of other participants and set up toward the back of the room.
Group Cycle
5:30 am - 6:30 am
Joe
GCS
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Marc
Cycle Studio
BodyPump
5:30 am - 6:30 am
Milisa
GX1
Group Cycle
5:30 am - 6:30 am
Joe
Cycle Studio
BodyPump
6:00 am - 7:00 am
Jenny
GX1
BodyPump
6:00 am - 7:00 am
Milisa
GX1
Yoga
6:00 am - 7:00 am
Joe
CDC Turf
RowFit
8:00 am - 8:45 am
Cari
Cross Fit Room
RowFit
8:00 am - 8:45 am
Cari
Cross Fit Room
GRIT
8:00 am - 8:30 am
Elizabeth
GX1
Zumba
8:00 am - 8:50 am
Jamie
GX2
Yoga
8:15 am - 9:15 am
Ali
GX2
Barre
8:15 am - 9:15 am
Mady
GX2
BodyCombat - Cancelled
8:15 am - 9:15 am
GX 1
Group Cycle
8:15 am - 9:15 am
Marc
Cycle Studio
CXWORX
8:30 am - 9:00 am
Milisa
GX1
BodyPump
8:30 am - 9:30 am
Marilyn
GX1
Pilates
8:30 am - 9:30 am
Dawn
GX 2
Body Pump
8:30 am - 9:30 am
Jenny
GX1
CXWORX
8:30 am - 9:00 am
Lisa
GX1
Pilates
8:30 am - 9:30 am
Marilyn
GX2
Group Cycle
8:30 am - 9:30 am
Joe
Cycle Studio
Water Aerobics - NEW Time
8:30 am - 9:15 am
Lois
Outdoor Pool
Water Aerobics
8:30 am - 9:15 am
Carmen
Outdoor Pool
Water Aerobics - NEW Time
8:30 am - 9:15 am
Lois
Outdoor Pool
Water Aerobics
8:30 am - 9:15 am
Andrea
Outdoor Pool
Water Aerobics
8:30 am - 9:15 am
Aimee
Outdoor Pool
Gentle Yoga - Virtual (Facebook)
8:30 am - 9:15 am
Lucinda
Gentle Yoga - Virtual (Facebook)
8:30 am - 9:15 am
Judy
Body Step
8:45 am - 9:45 am
Elizabeth
GX1
Group Cycle
9:00 am - 10:00 am
Sophie
Cycle Studio
BodyPump
9:00 am - 10:00 am
Mara
GX1
Water Aerobics
9:00 am - 9:45 am
Dawn
Outdoor Pool
Zumba on ZOOM
9:00 am - 10:00 am
Jane
Click for Link
Sprint
9:05 am - 9:35 am
Lisa
Cycle Studio
BodyCombat
9:10 am - 10:05 am
Milisa
GX1
M.I.I.T
9:15 am - 10:15 am
Carla
GX1
Mat Pilates
9:30 am - 10:30 am
Marilyn
GX2
BodyFlow
9:30 am - 10:30 am
Ali
GX2
Group Cycle - RPM
9:30 am - 10:30 am
Sophie
Cycle Studio
M.I.I.T.
9:30 am - 10:30 am
Brandi
GX 1
Yoga
9:30 am - 10:30 am
Sonja
GX2
Group Cycle
9:30 am - 10:30 am
Amy
Cycle Studio
Group Cycle
9:30 am - 10:30 am
Ali
Cycle Room
Group Cycle
9:30 am - 10:30 am
Monica
GCS
Zumba - ZOOM
9:30 am - 10:20 am
Kathy
Click for Link
Yoga - FB Live
9:30 am - 10:30 am
Anne
Yoga
9:45 am - 10:45 am
Sonja
GX 2
JBox Extreme
9:45 am - 10:45 am
Jamie
GX2
ReVive
9:45 am - 10:15 am
Marilyn
GX1
BodyPump
10:00 am - 11:00 am
Elizabeth
GX1
BodyPump
10:15 am - 11:15 am
Stephanie
GX1
BodyFlow
10:15 am - 11:15 am
Marilyn
GX1
BodyPump
10:30 am - 11:30 am
Sophie
GX1
Yoga
10:45 am - 11:45 am
Ali
GX2
WERQ
10:45 am - 11:45 am
Colby
GX2
Zumba
11:00 am - 11:50 am
Kirsten
GX 1
Vinyasa Flow Yoga
11:00 am - 12:00 am
TDA
GX2
PLYOGA
11:30 am - 12:15 pm
Brandi
GX1 & LIve on FB
PLYOGA
11:30 am - 12:15 pm
Brandi
GX1 & LIve on FB
BodyPump Express
12:00 pm - 12:45 am
Judy
GX1
BodyPump Express
12:00 pm - 12:45 pm
Stephanie
GX1
Yoga
12:00 pm - 1:00 pm
Nicole O
GX2
Yoga
12:00 pm - 1:00 pm
Nicole O
GX2
BodyPump
5:00 pm - 5:55 pm
Lisa
GX1
Zumba
5:15 pm - 6:15 pm
Jane
GX1
Barre
5:15 pm - 6:00 pm
Mady
GX2
BodyAttack
5:30 pm - 6:15 pm
Elizabeth
GX1
BodyCombat
5:30 pm - 6:20 pm
Alex
GX1
Restorative Yoga (Zoom)
5:30 pm - 6:25 pm
Sharon
Click for registration
BodyStep
5:30 pm - 6:15 pm
Elizabeth
GX1
Pilates
5:45 pm - 6:45 pm
Traci I.
GX2
RPM
6:00 pm - 7:00 pm
Amy
Cycle Studio
Group Cycle - Sprint
6:00 pm - 6:30 pm
Lisa
Cycle Studio
JBox Extreme
6:15 pm - 7:15 pm
Jamie
GX2
JBox Extreme
6:15 pm - 7:15 pm
Danny
GX2
BodyPump
6:30 pm - 7:30 pm
Elizabeth
GX1
BodyPump
6:30 pm - 7:30 pm
Mara
GX1
Zumba
6:30 pm - 7:30 pm
Amanda
GX1
CXWORX
6:40 pm - 7:10 pm
Lisa
GX1
Yoga
6:45 pm - 7:45 pm
Erin
GX2
Yoga
7:00 pm - 8:00 pm
Brandi
GX2

 

Instructions For Joining The Facebook Group

  1. Click this link
  2. Click on "Join Group" button
  3. Answer three quick questions
  4. Your J Membership will be verified as soon as possible, and you will receive a Facebook notification once approved.
  5. Click on the notification and join in!

Instructions For Joining ZOOM Live Classes

  1. Click on the Registration Link below for the class you want to attend
  2. Enter your name and email
  3. A notification will be sent to The J to verify your J Membership as soon as possible.
  4. Once approved, you'll receive a link to the email you provided with the private ZOOM link to join the class.
  5. At the set time, click on that link and join in!

Register For WERQ On Tuesdays 4:00 PM   Register For Zumba On Thursdays 9:00 AM
Register for Restorative Yoga on Wednesdays 5:30 PM   Register for Zumba On Saturdays 9:30 AM

 


Looking for a personalized fitness program? The J now offers Virtual Personal Training and Strength Programming for a one-on-one approach.

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Questions? Comments? Contact Brandi Ventre at (913) 327-8081 or via e-mail.

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