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Adult Aquatics

 

Adult Group Lessons

Sundays from 4:00 - 4:45 p.m.
Thursdays from 7:30 - 8:15 p.m.

Emphasizing personal safety, swimming skills and endurance, group lessons are offered for the beginner swimmer, ages 18+. Learn to float, kick + swim on front and back. Improve your skills and confidence in a supportive, small group environment (six people or less).

Enroll Online

Enroll by the month. For each month, you may choose to enroll for four classes per month or eight classes per month. If enrolling in four per month, you may attend either the Sunday or Thursday sessions.

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All classes below are FREE for Members.

Pre-Master Swim

Monday | Wednesday | Friday
11:30 pm - 12:00 pm

Our Pre-Master Swim program is designed for adults of all ages that are ready to begin lap swimming. The class provides a fun and friendly introduction to a range of drills, short distance sets, and excellent coaching for those interested in venturing into the world of lap swimming.

Master Swim

Monday | Wednesday | Friday
12:00 pm - 1:00 pm

Tuesday | Thursday
5:45 am - 6:45 am

Experience the invigoration of a early morning or a mid-day lap swim with other enthusiasts. Coaches Rob Kingsbury & Dave Schiffer will lead you through a one hour workout that is sure to challenge the mind and body.

Water Aerobics

Each water aerobics class includes a variety of stretches, strengthening, and cardio. Instructors will modify their workouts to best suit participants. A variety of days and times are available. 

Sunday

9:00 am - 9:55 am

Monday

8:00 am - 8:50 am
9:00 am - 9:55 am
5:30 pm - 6:30 pm

Tuesday

8:30 am - 9:30 am (Water Zumba)
5:30 pm - 6:30 pm

Wednesday

8:00 am - 8:50 am
9:00 am - 9:55 am
5:00 pm - 6:00 pm 

Thursday

9:00 am - 9:55 am (Water Zumba)

Friday

8:00 am - 8:50 am
9:00 am - 9:55 am

For More Information

Contact Hannah Rank, Aquatics Supervisor at 913-327-8022 or at [email protected].

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