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Virtual J


Enriching Mind, Body + Soul From Your Home

The J KC is proud to launch the Virtual J and invites you to experience all that it has to offer! This exciting new concept provides a variety of online resources, programs, activities, and exclusive Member classes allowing for meaningful engagement opportunities. We invite you to explore and discover all The J has to offer.

Continue to check back as we'll be curating more content just for J Members!

 

Resources by Category

Group Exercise

J Members Only: Join the FSA Group Exercise Facebook group and take a LIVE GroupEx class*

Classes offered:

  • Barre, Pilates, Yoga
  • Zumba and Dance Fitness
  • Strength Circuit and HIIT
  • Conditioning and more!
  • View Live Schedule

Les Mills On Demand*

JCCA Fitness + Wellness Videos*

Personal Training

Remote 1:1 Personal Training and Individualized Strength Programming.

Meshugge CrossFit

Meshugge Members request to join the Facebook Group

Aquatics

WHALE Tales Water Safety Videos

Nutrition

Try a New Healthy Recipe

Encore

Current students received a Zoom schedule from Miss Maggie to continue normal ballet, tap, jazz, lyrical, acro, and music lessons.

Try these at home:

Jazz Warm Up with Miss Morgan

Tiny Tot/Pre-K Creative Warm Up with Miss Morgan

Miss Maggie's Choreography Challenge

For access to full classes, request a free trial.

Studio J

Program participants received Virtual Class information

How to Draw an Owl

Fine Arts Worksheets

STAGES

Participants are rehearsing the "Grassland's Chant" virtually this week!

Rehearse Lion King Jr.

Vocal Agility + Listening 1

BYOBaby

Thursdays 10-11 am via ZOOM link to participate in all sessions virtually. ZOOM Link

My Jewish Kitchen

March sessions occurred virtually. Check back for pop-up events or join us in May!

Share Shabbat

Join us virtually April 3 at 5pm

After-School Program

Students and staff are hanging out at 3:30 Wed + Fri via ZOOM for The Sweet Escape.

Build the Best Blanket Fort

Kids in the Kitchen: DIY Pizza

Fun at Home Resources

Tips for a New Home Routine

Learn Origami

DIY Bingo Board

Emily Arrow Sing-a-Long's Daily at Noon

Science Fun + Activities

Learn a New Language

Holidays + Culture

Jewish Holidays + Info

Virtual J Passover Seder

Passover Recipes from Chef Andy Tann

Jewish Federation Online Passover Resources

Hebrew Classes

Program registrants will receive a ZOOM link to participate in all sessions virtually. Please contact Lauren Levin with questions.

Chai Mitzvah

Program registrants will receive a ZOOM link to participate in all sessions virtually. To sign up, contact Jill Maidhoff.

For Kids at Home

Basic Hebrew Lessons

Jewish Games + Learning

Jewish Arts, Culture + Resources

Videos, podcasts, music, articles and more!

Jewish Virtual Library

 

 

KC Resources

J Member Rewards Program

KC Attractions to Visit Virtually

KC Zoo Tours

Local Restaurants Open for Takeout

KC Mom Collective Activities

Self-Care

The J's partner - IsraAID - introduces 12 different practices to reduce stress and anxiety. Join one of the times below:

April 6 at 6:30 pm

April 7 at 12 pm

Free Meditations from Calm

Encouragement Stones

Staff & Sustainability Fund

We are blessed to partner with Members and partners who recognize that our staff family delivers exceptional service with a tremendous amount of heart and expertise. We have established this fund to be able to continue executing our mission during the temporary closure.

Donate Now

 

Stay Connected

 

More Info:

Contact J Staff  COVID-19 Updates + Procedures

 

 

*“The content of The J KC video is for entertainment only. The J is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis. Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.”

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