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Meshugge CrossFit Kids at The J

Introduction to functional fitness for kids ages 7-16

Get your kids started early with good fitness habits with our Meshugge CrossFit Kids program. Focused on FUNdamentals, our program teaches children proper exercise mechanics at a young age so they can apply them throughout life. This class will help kids with coordination, awareness for sports, playing outside, and simply being a kid.

All activities are calisthenic based while all weight lifting movements are unloaded and done with pvc pipes. Skill and intensity level is age appropriate.









Ages 7-9 | Tuesdays + Thursdays

4:30 - 5:15 pm
J Member Fee: $60  |  Guest Fee: $106


Ages 10-16 | Tuesdays + Thursdays

4:45 - 5:30 pm
J Member Fee: $60  |  Guest Fee: $106



Questions? Contact Mike Hicks.

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