Members Only Class
Conditioning With Phi on Facebook Live emphasizes varied-intensity functional movement and works cardiovascular endurance, stamina, strength, and flexibility, maximizing your performance and fitness for any physical challenge or activity.
Participants must request to join the Group Fitness Facebook Group before beginning classes.
Active Membership will be verified prior to approval to join the private group. Please request to join the group prior to the class you want to take to allow approval time.
Instructions For Joining The Facebook Group:
- Click this link
- Click on "Join Group" button
- Answer three quick questions
- Your J Membership will be verified as soon as possible, and you will receive a Facebook notification once approved.
- Click on the notification and join in!
Can't join at this time? Take your favorite J Fitness classes "on-demand" with our Members-only YouTube channel.
J Members, email us to receive the private link.